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	<title>Vitamin D Deficiency Symptoms</title>
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		<title>Vitamin D Deficiency Symptoms</title>
		<link>http://www.vitaminddeficiencysymptomsguide.com/vitamin-d-deficiency-symptoms/</link>
		<comments>http://www.vitaminddeficiencysymptomsguide.com/vitamin-d-deficiency-symptoms/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 18:05:54 +0000</pubDate>
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				<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.vitaminddeficiencysymptomsguide.com/?p=19</guid>
		<description><![CDATA[Vitamin D deficiency symptoms will be described in the following article. Vitamin D is not like other vitamins; this pro-hormone is produced in the skin of humans and animals during the sun exposure. D deficiency can be described as a condition that develops when vitamin D levels in blood get too low. This condition can [...]]]></description>
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		<slash:comments>155</slash:comments>
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		<title>4000 I.U. of Vitamin D</title>
		<link>http://www.vitaminddeficiencysymptomsguide.com/4000-i-u-of-vitamin-d/</link>
		<comments>http://www.vitaminddeficiencysymptomsguide.com/4000-i-u-of-vitamin-d/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:58:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.vitaminddeficiencysymptomsguide.com/?p=566</guid>
		<description><![CDATA[4,000 IU of Vitamin D may seem like a high dose, but recent researches have shown that this dosage can be helpful in preventing several diseases. According to some experts, even pregnant women should take higher daily doses of vitamin D. Now, let us see if 4,000 International Units of vitamin D daily is really [...]]]></description>
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		<title>Vitamin D 50000 Units Side Effects</title>
		<link>http://www.vitaminddeficiencysymptomsguide.com/vitamin-d-50000-units-side-effects/</link>
		<comments>http://www.vitaminddeficiencysymptomsguide.com/vitamin-d-50000-units-side-effects/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 14:49:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.vitaminddeficiencysymptomsguide.com/?p=560</guid>
		<description><![CDATA[Vitamin D 50,000 Units side effects is one of the major concerns among patients with vitamin D deficiency. Vitamin D deficiencyis a serious condition. In some cases, it is very difficult to recognize it early, so deficiency usually remains undiagnosed for a long time. This can make things much worse and lead to severe problems. [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Vegetables High in Vitamin D</title>
		<link>http://www.vitaminddeficiencysymptomsguide.com/vegetables-high-in-vitamin-d/</link>
		<comments>http://www.vitaminddeficiencysymptomsguide.com/vegetables-high-in-vitamin-d/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 14:39:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.vitaminddeficiencysymptomsguide.com/?p=557</guid>
		<description><![CDATA[If you are wondering what vegetables are high in vitamin D, you will be a bit disappointed to find out that there are very few. In fact, shiitake mushrooms (dry) are perhaps the only veggie source of vitamin D. 100 g of shiitake mushrooms contain nearly 1660 International Units. This amount is satisfactory, but you [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Difference between Vitamin D and Vitamin D2</title>
		<link>http://www.vitaminddeficiencysymptomsguide.com/difference-between-vitamin-d-and-vitamin-d2/</link>
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		<pubDate>Sat, 14 Jan 2012 14:31:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin D]]></category>

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		<description><![CDATA[What is the difference between vitamin D and vitamin D2? Vitamin D is actually a pro-hormone. It is naturally produced in the body during the sun exposure. To synthesize vitamin D, your skin needs to be exposed to sunrays for nearly fifteen to twenty minutes if you are white-skinned, or thirty minutes if you are [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>50000 IU Vitamin D</title>
		<link>http://www.vitaminddeficiencysymptomsguide.com/50000-iu-vitamin-d/</link>
		<comments>http://www.vitaminddeficiencysymptomsguide.com/50000-iu-vitamin-d/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 14:19:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.vitaminddeficiencysymptomsguide.com/?p=551</guid>
		<description><![CDATA[50,000 IU of vitamin D is used in patients who suffer from severe vitamin D deficiency. Vitamin D deficiency can be mild or severe. Mild deficiency usually shows no symptoms in the beginning. If diagnosed early, mild deficiency can be prevented from getting worse, and it usually requires smaller doses &#8211; from 2000 to 4000 [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Yoghurt Enriched with Vitamin D Is Good for People Who Suffer From Diabetes</title>
		<link>http://www.vitaminddeficiencysymptomsguide.com/yoghurt-enriched-with-vitamin-d-is-good-for-people-who-suffer-from-diabetes/</link>
		<comments>http://www.vitaminddeficiencysymptomsguide.com/yoghurt-enriched-with-vitamin-d-is-good-for-people-who-suffer-from-diabetes/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 12:45:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.vitaminddeficiencysymptomsguide.com/?p=500</guid>
		<description><![CDATA[People who suffer from diabetes are at higher risk of getting heart disease. Recent researches prove that the risk of high cholesterol levels in blood is reduced in people, who consume yoghurt enriched with vitamin D on a daily basis. People who don’t have enough vitamin D in blood can be at high risk of [...]]]></description>
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		<title>Low Levels of Vitamin D Can Put You at Risk of Getting Type 2 Diabetes</title>
		<link>http://www.vitaminddeficiencysymptomsguide.com/low-levels-of-vitamin-d-can-put-you-at-risk-of-getting-type-2-diabetes/</link>
		<comments>http://www.vitaminddeficiencysymptomsguide.com/low-levels-of-vitamin-d-can-put-you-at-risk-of-getting-type-2-diabetes/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 12:44:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.vitaminddeficiencysymptomsguide.com/?p=498</guid>
		<description><![CDATA[Recent studies have shown that individuals who have low levels of vitamin D could be at risk of becoming obese and have higher insulin resistance. This does not prove that vitamin D deficiency is directly connected with type II diabetes, but these findings are certainly useful for future studies. However, one of the team members [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vitamin D Plays an Important Role in Our Health</title>
		<link>http://www.vitaminddeficiencysymptomsguide.com/vitamin-d-plays-an-important-role-in-our-health/</link>
		<comments>http://www.vitaminddeficiencysymptomsguide.com/vitamin-d-plays-an-important-role-in-our-health/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 12:42:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.vitaminddeficiencysymptomsguide.com/?p=496</guid>
		<description><![CDATA[Low levels of vitamin D may lead to serious health problems, but very few people are aware of this fact. Moreover, people are often unaware that they lack vitamin D. Mild deficiency usually shows no symptoms, or the symptoms are non-specific and people fail to relate them to vitamin D deficiency. Severe deficiency can lead [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Normal Vitamin D Levels</title>
		<link>http://www.vitaminddeficiencysymptomsguide.com/normal-vitamin-d-levels/</link>
		<comments>http://www.vitaminddeficiencysymptomsguide.com/normal-vitamin-d-levels/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 07:38:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.vitaminddeficiencysymptomsguide.com/?p=490</guid>
		<description><![CDATA[What are normal levels of vitamin D? Vitamin D deficiency is a common problem, but most people are not aware of it. The first symptoms usually occur very late; this is why this condition can stay undiagnosed for quite a long time. Vitamin D is synthesized in the skin during the exposure to sunrays. White [...]]]></description>
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