Vitamin D and Fatigue

Low levels of vitamin D and fatigue are closely related to each other. Chronic fatigue is just one of the symptoms seen in patients who are deficient in vitamin D. Vitamin D deficiency can be described as a condition that occurs when vitamin D levels in blood get too low. This problem is more common than you think. The thing is that most of us don’t know we are deficient in vitamin D, because this condition can remain asymptomatic for a long time. The symptoms will start when your vitamin D levels become extremely low. This is called “severe deficiency” and it is treated with large doses of vitamin D supplements. In most cases, doctors will prescribe D3 supplements to treat severe deficiency.

Vitamin D Deficiency Symptoms

● Osteoporosis
● Muscle weakness
● Muscle pain
● Rickets in children
● Chronic fatigue
● Bone pain
● Depression
● Bone fractures
● General weakness
● Osteomalacia

As you can see, vitamin D deficiency is characterized by non-specific symptoms, some of which are seen in other diseases. This makes it very hard to diagnose. If you experience any of these symptoms, and they become persistent, you need to visit your doctors and undergo a blood test. Vitamin D deficiency can be detected through blood tests; the symptoms are not reliable, because they can be caused by other factors.

Vitamin D and Chronic Fatigue

Chronic fatigue is one of the most common symptoms of low levels of vitamin D. However, this symptom can result from other diseases as well. Therefore, it is very important to visit your doctor for a blood test. If you have other symptoms besides fatigue, you may be seriously deficient in vitamin D. This condition needs to be treated as soon as possible, and you have to take it seriously, before it results in other health problems.

Most patients with vitamin D deficiency have chronic fatigue. In the beginning, people usually think that it is just a temporary problem and they expect it to go away on its own. However, fatigue caused by vitamin D deficiency will not just go away. In fact, it won’t go away until vitamin D levels become normal again.

Do not ignore this symptom. Even if it hasn’t been caused by vitamin D deficiency, you need to find its true cause. Fatigue can impair the quality of your life. This problem should be addressed, the sooner the better.