Vitamin D 50000 Units Side Effects
Vitamin D 50,000 Units side effects is one of the major concerns among patients with vitamin D deficiency. Vitamin D deficiencyis a serious condition. In some cases, it is very difficult to recognize it early, so deficiency usually remains undiagnosed for a long time. This can make things much worse and lead to severe problems. Some of the most common problems related to vitamin D deficiency may include:
● Rickets in children
● Osteomalacia in adults
● Muscle pain
● Muscle weakness
● Bone pain
● Bone fractures
● Low energy levels
● Chronic fatigue
● Unexplained inability to lose weight
For people who have normal vitamin D levels, daily recommendations range between 400 and 800 International Units (depending on the source). According to some sources, 400 International Units is considered enough, whereas some experts believe that people should take higher doses, even if their D levels are normal. Vitamin D supplements are considered safe, and toxicity is rare, which is why some doctors encourage people to take more than 400 International Units daily. However, you should never use any supplements on your own. Your doctor has to measure your vitamin D levels before you start taking supplements. If your vitamin D levels are normal, you can take supplements to prevent deficiency; if your D levels are below normal, you will get appropriate dosage. It is important to know exactly how low your vitamin D levels are; otherwise, you won’t be able to get them back to normal.
In patients with mild deficiency, treatment usually lasts several months, and it does not require extremely high doses of vitamin D supplements. However, in patients who are severely deficient, treatment may require large doses – as large as 50,000 International Units.
Large doses are usually given once a week or twice a month, depending on one’s condition.
50,000 IU: Are There Any Side Effects?
In cases where extremely large doses are taken, patients can have certain side effects. This is not only the case with large doses of vitamin D. Any other vitamin supplement will likely cause side effects, if large doses are used.
Some patients who have been taking 50,000 International Units have reported side effects similar to vitamin D deficiency symptoms. These include:
● Heart rate irregularities
● Upset stomach
● Bone pains
● Kidney problems
Short-time treatment (one or two months) won’t result in any side effects (in most cases). However, long-term use of such high doses may result in some of the side effects mentioned above. Most patients were complaining about diarrhea, nausea, bone pains and weakness.
However, these side effects will go away, once your vitamin D levels get back to normal. Your dosage will be adjusted, and you won’t always have to take 50,000 International Units of vitamin D. Once your vitamin D level improves, your dosage will be reduced.
When you are done with your treatment, you will be advised to keep taking vitamin D supplements, but the dosage will be considerably lower. For example, adults can take doses from 400 to 2000 IU daily, depending on the particular case. Overdose is quite rare; in most cases, this happens when high doses are used without doctors’ supervision.
If you have been prescribed large dosage of vitamin D supplements, and you have any of the problems we mentioned, you should talk to your doctor and find out what you can do to relieve the side effects.