Vitamin D deficiency is a common problem, but it usually remains undiagnosed for a long time. The absence of symptoms makes this condition very hard to diagnose. People who have vitamin D deficiency symptoms are often severely deficient. There are no early warning signs when it comes to vitamin D deficiency.
Some of the most common symptoms may include:
● Muscle pain
● Muscle weakness
● Bone fractures
● Bone pain
● Rickets in children
● Chronic fatigue
● General weakness
If vitamin D levels in blood are too low, calcium will not be properly absorbed. This means that your needs for calcium will not be satisfied. Severe deficiency will lead to rickets in children and infants, osteoporosis and osteomalacia in adults, and other health problems, some of which can be quite serious.
Vitamin D Deficiency and Muscle Weakness
As we know, muscle pain and muscle weakness is one of the symptoms of low vitamin D levels. However, these symptoms are non-specific and they can be caused by other diseases. It is important to visit your doctor and see why you have these symptoms.
Muscle pain due to vitamin D deficiency can affect both children and adults. This is the most common symptom and nearly 95 % of people who are deficient in vitamin D have this problem.
This symptom will likely persist even during the therapy. Patients who receive large doses of vitamin D are still complaining about the pain in muscles. However, when vitamin D levels get back to normal, this symptom will subside. It is important to control vitamin D levels regularly, in order to prevent deficiency from coming back. In cases of long-term deficiency, some symptoms may take time to subside. Pain in muscles is one of such symptoms. However, most patients who take vitamin D supplements to treat this condition experience improvement when it comes to muscle weakness.
Vitamin D deficiency can be treated with large doses of supplements. However, you must never take any supplements on your own. Your doctor has to supervise your therapy and you will have to go for regular checks. Once your vitamin D level gets higher, your dosage will be adjusted. Taking extremely large doses can lead to toxicity. However, these cases are rare, because most people do not take large doses without the knowledge of their doctors.